Skin hydration: why is it important and how can we achieve it?

Today I’d like to talk about proper facial skin hydration. This is one of the most crucial steps in achieving and maintaining healthy, radiant skin. Based on my years of experience, I’ve gathered some useful tips and advice that can help you achieve and maintain hydrated skin.

Why is hydration important?

Proper hydration of the facial skin helps maintain its elasticity, supports cell renewal, and protects against environmental damage such as pollution, wind, or sunlight. Additionally, it reduces signs of aging like wrinkles, dryness, and discoloration. Hydrated skin means its moisture balance is maintained, and cells function properly.

How can we achieve perfect hydration?

  • Regular facial treatments: Hydrating facials or relaxing treatments performed at a spa deeply nourish and hydrate the skin, restoring its healthy glow. These treatments help rebuild the skin’s moisture content and balance. Anti-aging treatments specifically target the hydration needs of mature skin.
  • At-home care: Spa treatments should be complemented with a proper home routine. This includes using a gentle facial cleansing milk that removes impurities without drying out the skin. Facial toners restore the skin’s pH balance, while moisturizing serums and creams nourish and protect it.
  • Diet and hydration: Internal hydration is essential for maintaining healthy skin. Consuming 2-3 liters of water daily and incorporating antioxidant-rich, vitamin-packed foods (such as vegetables and fruits) into your diet also supports skin hydration.
  • Personalized consultation: Every skin is unique, and hydration needs vary. A skincare professional can help find the best skincare solutions tailored to your skin type. Whether you’re looking for facial treatments or home products, it’s worth taking the time to select the combination that best suits your skin.

Facial skin hydration is key to achieving radiant and healthy skin. If you have any questions on the topic or seek personalized advice, feel free to visit your nearest salon to find the ideal care for your skin!